LIFO Retreat
I am continuously doing practices of what we learned during that time and feeling very good within myself. These techniques are working for me. I would like to show my gratitude to Rajesh Sir and Jana Sir and the entire team.

Rising in Love
Thank you so much! It was a truly a great learning and therapeutic experience to do the meditations and to start this journey of self-completion Eternally Grateful

Today, I am delighted to say that I have successfully embarked on this new career path, and I owe a tremendous debt of gratitude to Akanksha for her instrumental role in this achievement. Her expertise, compassion, and unwavering support were invaluable throughout the entire process.
I wholeheartedly recommend Akanksha to anyone facing similar dilemmas or seeking guidance in their personal or professional lives. Her professionalism, expertise, and genuine care for her clients make her an exceptional hypnotherapist.

The Therapist has changed the way I look at life. She helped me in overcoming my fears, making me a more confident, powerful, and happier version of myself. I will always be indebted to her and I recommend Hypnotherapy to anyone and everyone who is going through a similar phase in life.

After that session, I have not been getting any UTI issues so far, touchwood. My therapist put up with me despite her own commitments to others and her studies as well...
I am glad that I could connect with her and deal with those issues for good.

For over a month, Nishi Kaur and I met for counseling. I started when I was mentally at my lowest point and needed the boost to get back to being myself. When we first met, I remember ranting about everything while Nishi listened to me with kindness and understanding. Immediately, I felt at peace around her.

My physical and mental wellbeing were much more closely related than I had previously realized. I made this connection with Nishi's assistance. She also assisted me in making the connection between my deteriorating health and previous traumas and stressors. She helped me deal with my prior traumas at a speed that was comfortable for me. She never forced me to delve further than I felt capable of doing. She assisted me in letting go of guilt and shame by making me aware that some events were not my fault.

Nishi treated me with consideration, acceptance, and understanding. She confirmed that everything I had thought was correct, which was a huge assistance to me. She is compassionate, knowledgeable, and kind. She will always be in my heart. The sessions are over, and I'm ready to go on with my life. This just developed organically.

में तो भूल ही गया था की बिना दवा के भी सोया जा सकता है। यह केवल मिस आकांक्षा के साथ की गई थेरेपी के बाद ही संभव हो सका। कल रात को मैं पूरा मैच देखकर सोया जो 12 बजे के बाद खत्म हुआ। बीच में नींद भी आ रही थी। लेकिन उसके बाद मैं तुरंत सो गया। सुबह 7 बजें का अलार्म बजा लेकिन मैं लेटा रहा और 7:30 पर उठा। 

I had issue of primary hypertension due to the past memorial issues therefore my doctor suggested me to take therapy.  In past, I felt like I was physically present with my friends but mentally I was somewhere else, I want to live alone, wanted cry in the dark, suppressed emotions like love, anger, sadness.  Then I decide to take therapy and I met with Dr. Shweta Malik for Hypnotherapy sessions. In the first session, even though I was scared but she helped me and explained the process in depth.  After attending the sessions, I felt very calm and peaceful, my pulsating sensation is in control. I feel very fresh and I can see the things clearly. I want to thank Dr. Shweta for the sessions and helping out with good advice.

I have completed my EKAA Hypnotherapy Course and all I can say is there should be one person from each family doing this, at least one person should know how the mind works, how energetics work and the impact it has on your life.

It will increase the wellbeing of the planet by at least 10X. It is an absolutely mind blowing course. As someone with a masters in psychology, I have gotten more applicable and in-depth knowledge in this course than my 5 years of study combined.

Regardless of weather you want to be a therapist or not, doing and implementing the course almost guarantees you that it will be a life well lived.

Studying Ekaa Hypnotherapy from Level 1 to Level 4 with Rajesh Sir has been a profound journey. He is an incredible mentor and guide from the very first day I began my hypnotherapy journey. His teaching style is truly unique; he makes learning both enjoyable and memorable, helping concepts stick effortlessly. I feel extremely grateful and fortunate to have had the opportunity to study under his guidance. 

I went for the January lucky draw with no thoughts whatsoever. So when I finally saw my name being called out in the video honestly, I didn't know what to expect. The session began with more or less a casual chat with Rajesh sir and slowly he eased me into a more lucrative conversation. He gave me a detailed analysis of my core personality, some things I was not even aware of. We then moved to the trance part of the session. Through that he helped me deal with some inner conflicts that I was too scared to face otherwise. It was a completely guided session that felt safe and peaceful. At the end of it I felt warm and light, as if this wave of good energy was filling me up. I never really thought about therapy of any sort very seriously. But when this opportunity came to me and after having experienced the full session, somehow it just felt right.

I thought of giving you a quick update on life. Life is being great. It seems like I was missing out on so much. I go out with my friends, I listen to my favourite songs on loud, I pray everyday, I dance in rain and I smile because there are so many reasons to. I don't feel the need to have anyone right now. Thave been happy alone and also ready to let go. It's all possible because of you and I am thankful for you. 

 TAMAS RETREAT

This was my first retreat ever and I am really grateful  that I came here with a great team, led by Yuvraj Sir & Rajesh Sir and a  group of people I was meeting for the first time, who turned out to be quietly, remarkably courageous. That itself taught me something.

The learning was real. But what tied it all together was the place itself - nature everywhere, a stay that felt genuinely nurturing. So peaceful that I didn't want to leave. I'm going home with more than just the learnings. Thank you. 

                                                   TAMAS RETREAT                                                                                                          

This is Anju 2.0. I came here as one person and I'm leaving as someone else entirely. This morning alone, I did things I wouldn't do on a regular day. Just like that. Something has shifted.

It was Life-changing and I mean it, from the bottom of my heart. To everyone who missed this - I'm sorry, but also, you really have no idea what all you missed. 

Lots of gratitude to Rajesh Sir & Yuvraj Sir. It's its own emotion. The kind you can only understand once you've lived it. Putting it into words feels almost wrong - because it was that much more than words, it was magical.

TAMAS RETREAT

Four or five days. That's all it took and yet, jo Pallavi aayi thi aur jo ja rahi hai, un mein zameen aasman ka fark hai.

I came in carrying questions. I'm leaving with answers - real ones, not the kind you forget by Monday.

So much gratitude. To Rajesh Sir for making this happen, to the team for pulling it off so beautifully, and to Yuvraj Sir for everything. 

                                                                                                                         TAMAS RETREAT 

So the best thing about the Tamas retreat was that it is really important for us to be authentic with ourselves. This retreat helped me walk into my own core darkness, the blind spots I'd been circling around for years but never quite facing. And not just face them, naming them, own them, build an action plan around them. That's the shift I'm taking home.

I'd say this to every trainer, every healer on this path - go. This is for you specifically.

The preparation the team put in was felt in every detail. And the way the facilitator held the space wasn't just safe, it was the kind of safe where you actually let yourself fall apart a little. Because you know you'll be held while you rebuild.

  TAMAS RETREAT

Just got back from the retreat with Rajesh Sir and honestly if you're looking for a breakthrough, just go. Don't think about it. I'm taking home a lot. The learnings, yes but also the memories of the most beautiful souls I got to be around.

TAMAS RETREAT

Today is the last day of Tamas and honestly, I'm beyond grateful I got to be a part of this.

Two moments I'll never forget the closure I got towards the end of Day 3, it was so beautiful and I didn't even realize that I needed it. And the Sufi whirling. Both just stayed with me.

I'm definitely going to be at every retreat Team Happiness does. Every single one

TAMAS RETREAT

This retreat taught me the beauty of holding space for both light and darkness without judgment. By choosing to be part of this journey, I found hope, faith, joy, and a deep sense of ease. Exploring my shadows instead of resisting them brought a new balance and acceptance within. Grateful to Team Happiness for creating such a transformative experience. Looking forward to many more retreats like this.

I started therapy at Antarmann in May 2024, at a time when I was constantly anxious, struggling with shallow breathing, and not feeling like myself physically or emotionally. My health was affected, I had low energy, weight concerns, and felt disconnected and numb.

Therapy helped me slowly understand and process what I had been avoiding. It wasn’t an instant change, but a gradual journey of becoming aware, feeling my emotions, and learning how to deal with them in a healthier way.

Over time, I’ve seen a significant shift. I feel calmer, more present, and more hopeful. My overall health has improved, I’m taking better care of myself, my body feels lighter, and even my skin and hair reflect that change. I’m able to work better, think clearly, and approach life with a more positive mindset.

I’ve also grown personally - started a new business, built meaningful relationships, and feel much more connected to life.

Looking back, the journey has been about moving from numbness to awareness, and from there to healing. I’m truly grateful for the support and guidance I received at Antarmann.

We often think therapy means getting advice from a doctor or a spiritual guru but, Antarmann Holistic Studio in Lucknow is so much more. From the very first session, I felt truly heard and understood - no judgment, just clarity and comfort. And as they say, clarity brings peace.
Ms. Akanksha’s warm, friendly presence made the process feel like a meaningful conversation rather than therapy. Her guidance feels like a heart-to-heart friendly conversation that gently shifts your inner world in a way that feels natural and empowering. I’ve grown so much since then.
Their moon meditations, webinars, and podcasts are also deeply enriching, they offer ongoing support beyond the sessions.
so nourishing for the soul.
Antarmann isn’t just a wellness studio… it’s where you reconnect with yourself and realign with the universe.
Great place for your soul. Highly recommended for those who seek..

Thank you, Sakshi, for your guidance and support throughout this therapy journey. Your therapy has helped me become a stronger and more confident woman. I have learned how to express my thoughts and feelings openly, something I was once deeply afraid of because of the fear of judgment.

I used to be a people pleaser and often lost my self-respect in the process. Through your guidance, I have learned to set boundaries, value myself, and speak my truth with confidence. This journey has been truly healing and transformative for me.

Thank you for helping me grow, heal, and rediscover myself. I am deeply grateful for this wonderful experience.

I met Rajesh Sir for the first time at ICEMAHM 2025,where he was speaking on father wound and ancestral healing, it was enlightening for me. After that I took few hypnotherapy sessions with Rajesh Sir ,what came up during those sessions were unbelievable, wounds about which i had no idea but which left deep impact on my life. I was low on confidence, afraid to travel alone even within the city limits but after few sessions with Sir within weeks I saw changes in my behavior. I even travelled alone to another city for work and managed things independently, which for me is a huge accomplishment and it was possible only because of Rajesh sir's sessions. it has brought a profound and transformative change in my life. I will always be grateful to you Sir.