Balance Your Root Chakra by Dr. Shweta Malik

 

There are moments in life when the ground beneath us doesn’t feel like home — when the noise of survival drowns the song of safety, and our bodies carry tension like unshed stories. RESET is that sacred pause. A soft return. A remembering.

In “RESET – Balance Your Root Chakra”, Dr. Shweta Malik invites you into a grounded sanctuary of reconnection — a place where the body speaks first, and the soul listens. This is not a class. It’s a reclamation. A ritual of rooting where you gently gather all the scattered pieces of yourself and offer them back to the Earth — whole, worthy, and ready.

Trace the quiet disconnections. Witness where fear once lived. Reclaim the steadiness that was always yours to begin with.

Join Dr. Shweta Malik on July 5th, 2025 at 6:00 PM (online) for an evening of deep grounding and gentle power. Come as you are — untethered or anchored — and leave with a reset body, a rooted mind, and a rhythm that brings you home.

Because before you rise,
You must remember how to root.

  02 Jul 2025
18:00  -  19:00
  1
Description

Join us for an evening of embodied reconnection — a live online session where grounding becomes healing, and safety becomes something you feel from the inside out.
There are seasons in life when clarity doesn’t come from thinking more, but from rooting deeper. When the body whispers truths the mind has long silenced. “RESET: Balance Your Root Chakra” with Dr. Shweta Malik is that sacred pause — a space to return to your foundation, reclaim your stability, and remember your right to feel safe, supported, and strong.

The Benefits of Root Chakra Healing:

  • Energetic Grounding – Restore balance to your first chakra and reestablish your connection to the Earth and to your own inner security.
  • Nervous System Reset – Release stored tension, fear, and hypervigilance through somatic and breath-based practices.
  • Emotional Safety – Begin to unlearn survival patterns and create new inner landscapes of calm, steadiness, and trust.
  • Embodied Belonging – Experience what it means to inhabit your body fully and feel at home within yourself.
  • Stability for Expansion – Anchor into a rooted presence that supports not just healing, but thriving.

 

Join Dr. Shweta Malik

Known for her deep attunement and integrative approach, Dr. Shweta Malik creates spaces that feel both scientific and sacred. In this session, she weaves together body-based healing, energy wisdom, and compassionate guidance to support your journey back to grounded wholeness. Expect presence, precision, and practices you can return to again and again.

Reserve Your Spot

Whether you’re feeling scattered, burned out, or simply seeking a more rooted sense of self — this is a space to come back to your body and begin again.
No prior experience is needed — just a willingness to arrive, to breathe, and to reclaim your foundation.

Live Online | July 5th, 2025 | 6:00 PM
Come home to yourself. From root to rise.

Register for the Event