There’s nothing quite like coming home to yourself. In a life that constantly asks for more — more speed, more output, more resilience — we forget to check in with the most essential rhythm: our own. “Aligning with Your Inner Rhythm”is a gentle call inward. A space to remember that your body knows, your emotions speak, and your well-being is worth listening to.
On July 23rd at 6:30 PM (online), join Vasundhara Shukla for an evening designed to restore your connection with yourself — softly, honestly, and without pressure. Through guided awareness and embodied reflection, you’ll explore how to move forward not from force, but from care. Because healing isn’t about halting life — it’s about learning to live it differently.
Burnout doesn’t happen overnight — it builds in the spaces where we ignore our own needs. This session is a pause. A return. A new rhythm that holds you, not hollows you out. Come as you are, and leave with practices that honor your energy, your emotions, and the life you want to live — one aligned breath at a time.
