There are moments in life when control feels like a fragile rope we grip too tightly — fraying with the weight of expectations, slipping when life doesn’t bend to our will, and leaving us exhausted in the tug-of-war with ourselves. Sometimes it shows up as rigidity, the need for certainty and order. Other times, it hides in quiet patterns — the urge to manage emotions, people, or outcomes — shaping how we move through the world. But control is not proof of strength or weakness — it is a human instinct, pointing us toward balance.
“Grow Beyond Control: Embrace Self-Regulation” is not about rejecting discipline or silencing the need for structure. It’s about softening the grip, learning to listen inwardly, and transforming control into self-regulation — a gentler, wiser way of aligning with ourselves. It’s about cultivating presence over perfection, curiosity over judgment, and resilience over rigidity. In self-regulation, we find the freedom to respond, not react.
On September 17th, 2025, from 6 PM (online), Vasundhara Shukla invites you into a grounding space of awareness, reflection, and practice.
Let this gathering be a reminder that self-regulation is not suppression but sovereignty. That healing grows not from force, but from balance. And that the steadiness you long for begins, always, within you.