What if the beginning of a new year didn’t require resolutions, pressure, or momentum but grounding? A settling into yourself so steady that forward movement becomes natural, unforced, inevitable.
This session is an invitation to return to the foundation beneath your life : the body that holds you, the breath that anchors you, the presence that orients you. Strength here is not a push; it is a rooting. It is the quiet power that rises when your feet, breath, and awareness find the same rhythm.
This evening is crafted with the intention that you close the year anchored and enter the next one with clarity in your step, steadiness in your spine, and presence in your breath. Rooting not as stillness, but as readiness.
Through grounding-focused bodywork, breath-led kriyas, and somatic awareness practices, you will explore what it means to meet your strength from below, from the support you stand on rather than the effort you exert.
Facilitated by Sakshi Malviya, this session offers a reset that doesn’t ask you to push harder, but to land more deeply in yourself. When you root, you rise differently: calmer, clearer, and connected to the path ahead.
Join us on 7th December at 6:00 PM for a practice that brings you back into your body, back into your breath, and back into the strength that grows from the ground up.
