There are thoughts we live with so quietly, they feel like truth. Yet beneath these familiar patterns lie beliefs we never consciously chose stories our mind has repeated so often that they now shape the way we see ourselves and the world. Some tell us we are not enough. Some whisper that we must hide, perform, or control. And still, most of the time, we move through life unaware of how these unseen threads guide every choice we make.
Journaling Series Episode 2: Identifying Negative Core Beliefs – Uncovering Subconscious Beliefs Shaping Reality is a gentle invitation to meet these patterns with curiosity instead of fear. This is not about judgment or self-correction. It is about creating a space where the subconscious can reveal itself, where reflection becomes a bridge between habit and awareness, and where the act of writing awakens clarity from within. Through guided journaling and quiet inquiry, you will be supported in recognizing the beliefs that shape your reality and in discovering the subtle freedom that emerges when they are acknowledged without resistance.
On February 20th, 2026, at 6:00 PM online, Nishi Kaur holds a reflective and tender space for this second episode of the Journaling Series. A space where the mind can pause, the heart can witness, and the inner world can unfold without pressure. Here, observation itself becomes the first step toward understanding and understanding becomes the doorway to choice.
