You're capable. Competent. Often the one others rely on. So why does your own power still feel just out of reach?

The Solar Plexus holds a quiet but persistent pattern — a sense that acting from your own authority is somehow too much. That your instincts can't be trusted. That being fully powerful might cost you something.

And so you hesitate. You over-explain. You edit yourself before you've even spoken. Not because you are weak — but because somewhere along the way, your personal power got tangled up with shame.

Reclaim Your Power is the work of untangling that. Gently, precisely, from the inside out.

What This Session Explores

• How the Solar Plexus Chakra governs personal will, self-trust, and the capacity to act from inner authority
• The specific patterns of a blocked Manipura — people-pleasing, chronic self-doubt, difficulty with boundaries, and the feeling of being a passenger in your own life
• How shame quietly undermines personal power — and how the body holds that wound long after the mind has moved on
• Energetic and embodied practices to restore the Solar Plexus to its natural frequency: clarity, steadiness, and confident self-expression
• Moving from power as pressure to power as permission — permission to choose, to say no, to trust yourself without apology

Is This for You?

✔ You know what you want — but consistently struggle to act on it without doubt.

✔ You find it easier to support others' decisions than to trust your own.

✔ Saying no, setting limits, or expressing disagreement feels disproportionately hard.

✔ You feel capable in many areas of life, yet somehow chronically undermined from within.

✔ You are ready to stop waiting for permission to inhabit your own power.

New to the Chakra Series? Warmly welcome. No prior attendance needed.

Meet Your Guide — Dr. Shweta Malik

Dr. Shweta Malik works at the intersection of energetic precision and deep emotional intelligence. Her approach to chakra work is neither performative nor superficial — it goes directly to where the pattern lives in the body, and creates the conditions for genuine, lasting shift. Under her guidance, what has been quietly diminished begins to remember its own strength.

Reserve Your Spot

Power was never something you needed to earn. It was always yours — waiting beneath the doubt, the second-guessing, the quiet shrinking