Understanding Relationships — Episode 5: Self-Love, Healing the Relationship by Akanksha Srivastava

 

You've spent four episodes understanding the void. Here's the harder question: what happens after you understand it?

Insight alone doesn't heal a relationship. Not the one with others, and especially not the one with yourself. You can know exactly where the gap came from — the unmet needs, the early conditioning, the roles you learned to play — and still wake up tomorrow treating yourself with the same old harshness.

Because understanding the wound and tending to it are two completely different things.

Understanding Relationships — Episode 5: Self-Love, Healing the Relationship is where the work turns inward, gently and deliberately. Not as a slogan. Not as a Sunday affirmation. As the actual, practical foundation every other relationship in your life depends on.

Guided by Akanksha Srivastava — the kind of warmth that doesn't just teach self-love, but lets you feel what being met without judgment actually feels like.   Part of the Understanding Relationships Series. Open to all.

  12 Jul 2026
17:30  -  18:30
  1
Description

You can understand exactly where the void came from and still not know how to close it.

That's the strange, frustrating truth about insight. It explains. It doesn't heal. You can trace the pattern back to its root — the early experiences, the unmet needs, the moment closeness started to feel unsafe — and still find yourself, days later, repeating the very thing you swore you'd outgrown.

Because most relationship work stops at the mind. And the gap was never really a thinking problem - it was the relationship with yourself that quietly shapes every other one you'll ever have.

This session goes where Episode 4 pointed but didn't go. Into the resolution itself.

 

What This Session Explores

  • Why self-love is not a slogan but a practical, learnable skill — and the actual foundation every healthy relationship is built on
  • How early experiences of love teach us what we believe we deserve, and how that belief quietly runs the show in adulthood
  • The specific difference between knowing your patterns and actually being kind to yourself inside them
  • Practical ways to interrupt harsh self-talk and self-abandonment in the exact moments they tend to show up
  • How healing your relationship with yourself naturally begins to heal your relationships with others — not as theory, but as something you can feel shift

 

Is This for You?

✔ You attended Episode 4 and are ready to move from understanding the void to actually closing it.
✔ You know your patterns intellectually but still struggle to treat yourself with real kindness.
✔ You give others patience and warmth you rarely extend to yourself.
✔ You sense that no relationship will fully heal until your relationship with yourself does first.
✔ You're ready for something practical — not another affirmation, but a real shift you can feel.

New to this series? You are warmly welcome. No prior attendance required.

 

Meet Your Guide — Akanksha Srivastava

Akanksha has a rare gift in this work — she doesn't just teach self-love, she creates the experience of it in the room. Warm, clear, and genuinely relatable, her sessions never feel like a lecture on what you should be doing differently. They feel like being met — fully, without judgment — perhaps for the first time in a while.

With Akanksha, self-love stops being an abstract idea you nod along to and starts being something you can actually practise, because you've just experienced what it feels like to receive it.

 

Reserve Your Spot

Every relationship you've ever struggled with shares one thing in common — you.

Come heal that relationship first.

 

Register for the Event