Rewriting the Story of OCD : Understanding, Managing, and Supporting Healing by Vasundhara Shukla Event

Rewriting the Story of OCD : Understanding, Managing, and Supporting Healing by Vasundhara Shukla

Join emotional wellness expert Vasundhara Shukla on 15th January at 6:30 PM for an enlightening online session designed to raise awareness about Obsessive Compulsive Disorder (OCD). In this webinar, Vasundhara will help you understand the true nature of OCD—what it is, how it affects daily life, and how to differentiate between common habits and compulsive behaviors. She will also address widespread misconceptions about the disorder, offering clarity and insight into its complexities.

This session will provide practical tools for managing OCD, from recognizing obsessive thoughts to implementing evidence-based techniques for coping with compulsions. Vasundhara will guide you through actionable strategies for reducing the impact of OCD on mental well-being, empowering you to take control and create a healthier emotional space.

For caregivers, this webinar includes valuable guidance on offering support to loved ones living with OCD. Learn how to approach OCD with compassion, understanding, and practical care strategies. Don’t miss this opportunity to break the silence around OCD and gain the knowledge and tools needed for healing and support. Register now and step into the new year with greater emotional clarity and confidence.

18 Jan 2025

18:30 - 19:30

Enquire Now

Description

Rewriting the Story of OCD : Understanding, Managing, and Supporting Healing by Vasundhara Shukla

Obsessive Compulsive Disorder (OCD) is often misunderstood, leaving many to struggle with its effects in silence. Whether you or a loved one are living with OCD, understanding the true nature of the disorder is the first step towards healing and management. In this insightful webinar, Vasundhara Shukla, a renowned emotional wellness expert, will guide you through a comprehensive exploration of OCD—what it is, how it manifests, and common misconceptions that can hinder effective treatment and support.

On 15th January at 6:30 pm, join us online via Zoom for an informative, interactive session where Vasundhara will break down the complexities of OCD. You will learn about the nature of obsessive thoughts and compulsive behaviors, the emotional and psychological impact of the disorder, and how it can be managed with care and awareness. This is an open, supportive space where you can explore OCD, dispel myths, and gain the tools necessary to navigate its challenges.

Why Attend?

This webinar provides an opportunity to understand OCD in depth, debunk the myths surrounding it, and develop effective strategies for managing its symptoms. Whether you are living with OCD or supporting someone who is, Vasundhara’s expertise will equip you with the tools to bring greater emotional balance and clarity into your life. Gain a deeper sense of compassion, both for yourself and others, as you embark on a journey of healing, support, and empowerment.

What You Will Gain from Attending:

A Clear Understanding of OCD: Gain insight into what OCD truly is, its symptoms, and how it differs from general habits or quirks, helping to reduce confusion and self-judgment.
Debunking Common OCD Myths: Learn the most common misconceptions surrounding OCD, allowing you to approach it with greater clarity and empathy, and break free from stigmas.
Practical Tools for Managing OCD: Discover actionable techniques and coping mechanisms that can help reduce the impact of obsessive thoughts and compulsive behaviors in everyday life.
Support Strategies for Caregivers: Learn how to offer effective and compassionate support to loved ones dealing with OCD, and gain tools for managing the emotional complexities of caregiving.
Increased Emotional Awareness and Clarity: Develop a deeper awareness of your emotional patterns and how OCD may have influenced them, empowering you to create positive change and healing.

This session will provide you with a deeper understanding of OCD and practical strategies for managing its symptoms. Whether you’re struggling with OCD or supporting someone who is, this webinar will help you feel more informed, empowered, and compassionate as you move forward.

Reserve Your Spot

Don’t miss out on this opportunity to understand OCD more fully, uncover the myths surrounding it, and gain valuable tools for managing and supporting mental well-being. Register now to secure your spot in this insightful and healing session with Vasundhara Shukla. Step into the new year with greater emotional clarity, self-compassion, and the knowledge to support your mental health and well-being.