Join us for Shadow Work: Healing the Unseen with Nishi Kaur on 22nd March at 6:00 PM, onsite at Antarmann Lucknow, where we will explore the hidden parts of ourselves that shape our thoughts, behaviors, and emotional responses. The shadow self consists of the suppressed emotions, unresolved wounds, and unconscious patterns that influence our daily lives. This guided session invites you to bring awareness to these unseen aspects, allowing you to heal, integrate, and transform them into sources of strength and self-acceptance.
This immersive experience will help you navigate deep self-reflection, uncover limiting beliefs, and release emotional blockages that may be holding you back. Through guided exercises, journaling prompts, and mindfulness techniques, you will learn how to work with your shadow rather than resist it. By embracing these hidden aspects, you create space for self-awareness, emotional freedom, and inner balance. Shadow work is not about eliminating darkness, but about understanding and integrating it in a way that fosters wholeness.
Healing the unseen is an act of courage, self-compassion, and deep transformation. As you confront and release past conditioning, fears, and suppressed emotions, you open yourself to greater clarity, authenticity, and empowerment. This session will guide you in using shadow work as a powerful tool for healing, helping you step into a version of yourself that is whole, aligned, and free. Let’s illuminate the unseen and turn our shadows into sources of strength.
