Embodied Strength : Movement & Breathwork by Sakshi Malviya Event

Embodied Strength : Movement & Breathwork by Sakshi Malviya

What if strength isn’t something you build—but something you remember?
In Embodied Strength: Movement & Breathwork, somatic facilitator Sakshi Malviya invites you into a space where the body becomes your guide, and presence becomes your practice. This isn’t about force or performance—it’s about reconnecting with the strength that already lives within you, waiting to be felt, moved, and expressed.

In a world that rewards constant doing, we often forget how to be. How to breathe. How to feel grounded in our own skin. This session offers a powerful return to your inner landscape—through intentional movement and conscious breath, you’ll explore where strength meets softness, and where effort gives way to ease.

Join Sakshi Malviya on 24th April 2025 at 6:00 PM as she guides you through a dynamic blend of somatic movement, intuitive flow, and breathwork practices designed to help you release held tension, reconnect with your body’s intelligence, and access a felt sense of inner resilience.

This isn’t just a class—it’s a practice of coming home to yourself.

24 Apr 2025

18:00 - 19:00

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Description

Join us for a resonant and restorative experience, Embodied Strength: Movement & Breathwork with Sakshi Malviya on 24th April 2025 at 6:00 PM, where the body becomes the landscape and breath, the compass. This isn’t a class in performance—it’s an invitation to listen more closely. Strength, here, is not about holding it all together—but about sensing what’s already holding you. Through guided movement and breath-led awareness, this session offers a path back to presence, where the mind quiets and the body remembers.

Why Explore Embodied Strength?

The body speaks long before the mind understands. Beneath the noise of routine, expectation, and overthinking lies a quieter current—one that’s rooted in sensation, rhythm, and instinct. In this immersive session, Sakshi guides you through a fluid blend of movement and conscious breathwork to help you access that deeper intelligence. You’ll move not to get somewhere, but to feel where you already are. Whether you're carrying tension that words can't reach, or simply seeking to reconnect with your physical self, this experience offers you a grounded, liberating return.

The Benefits of Embodied Strength

Unwinds Stored Tension – Gently access and release what’s been held beneath awareness.
Rewires the Body-Mind Loop – Interrupt reactive patterns and cultivate attuned responsiveness.
Restores Sensory Presence – Re-enter your body as a place to live from, not escape.
Resets Internal Rhythm – Use the breath to recalibrate your emotional and energetic state.
Expands Capacity – Discover strength not as rigidity, but as range, flexibility, and rootedness.

Join Sakshi Malviya for Embodied Strength: Movement & Breathwork
This is a practice of returning to the body not as a project, but as a partner. Move, breathe, and inhabit yourself fully—without judgment, without agenda. Just presence.

Reserve Your Spot
Whether you're emerging from burnout, navigating disconnection, or simply yearning to inhabit your body in a more honest way, this session offers a space to begin—slowly, intuitively, and on your own terms.