Emotional Detox – Gently Clearing the Inner Landscape By Dr. Shweta Malik Event

Emotional Detox – Gently Clearing the Inner Landscape By Dr. Shweta Malik

There are emotions we process in the moment — and there are those that quietly settle within us, waiting for the right space to be acknowledged.

In Emotional Detox – Gently Clearing the Inner Landscape, Dr. Shweta Malik offers a deeply nurturing space to explore these quiet layers, inviting release, renewal, and ease.

Throughout our lives, unspoken emotions — both old and new — leave subtle imprints on the body. These lingering patterns can cloud clarity, weigh on the heart, and quietly influence how we feel, think, and respond.

This session is not about rushing to "let go," but about offering your inner self a safe space to unwind, surrender, and restore. Through guided breathwork, stillness, and visualization, you’ll be invited to explore the hidden spaces where emotions are held — perhaps in the shoulders, the gut, or the heart — and begin the gentle process of release and repatterning.

Join Dr. Shweta Malik on 14th April 2025 at 6:00 PM — live on Zoom — for an evening of emotional clarity, deep release, and inner nourishment.

This isn’t about fixing what’s broken. It’s about making space for what’s ready to heal.

14 Apr 2025

18:00 - 19:00

Enquire Now

Description

In a world that encourages us to move forward, we often forget to pause and tend to what lingers within. Emotional residues — both acknowledged and unprocessed — quietly shape the way we think, feel, and relate to the world around us.

Emotional Detox – Gently Clearing the Inner Landscape invites you into a space of deep care and quiet release. Led by Dr. Shweta Malik, this session offers a nurturing path to soften, surrender, and clear the emotional imprints that weigh on your inner world.

Throughout our lives, emotions can leave subtle traces — tucked away in the body, hidden in the tension of the shoulders, the unease of the gut, or the quiet heaviness of the heart. Left unaddressed, these feelings shape our clarity, reactions, and sense of ease.

This is not about forcing anything out. It’s about offering your inner self the space and safety to unwind and heal — through breath, stillness, and guided visualization. A gentle journey designed to reconnect you with a lighter, freer, and more peaceful sense of being.

Why Explore Emotional Detox?

True emotional freedom doesn’t come from avoidance — but from meeting yourself fully, with compassion. In this guided experience, Dr. Shweta Malik combines mindful inquiry and somatic awareness to help you:

Identify Emotional Residue — Notice where unprocessed feelings linger in the body and mind.
Release Stored Tension — Allow space for emotions to soften and dissolve in their own time.
Repattern Thought & Feeling Cycles — Create new, healthier pathways for emotional response.
Restore Inner Spaciousness — Experience lightness, clarity, and grounded self-connection.
Nourish Emotional Resilience — Build a lasting sense of emotional ease and self-support.

Join Dr. Shweta Malik for Emotional Detox – Gently Clearing the Inner Landscape

Let this session be an invitation to release what you’ve been holding, and reconnect with the quiet strength that has always been yours. Whether you're navigating emotional fatigue, lingering heaviness, or simply longing for more spaciousness within — this experience offers you the tools and tenderness to begin.

Reserve Your Spot

Whether you’re ready to clear emotional clutter or simply longing for a deeper sense of ease, this session offers a safe and supportive space to explore, release, and renew — with gentleness, clarity, and care.