Embodied Alignment : A Deep Reset for Mind and Body by Sakshi Malviya

What if balance isn’t something you achieve—but something you remember how to feel?

In Embodied Alignment: A Deep Reset for Mind and Body, somatic facilitator Sakshi Malviya invites you into a space where alignment is not a fixed shape, but a living rhythm—felt, breathed, and moved through from within. This isn’t about fixing posture or chasing perfection—it’s about tuning into the innate intelligence of your body and letting it lead you back into harmony.

In a world that fragments mind from body, time from rhythm, and rest from worth—this session offers a rare and radical integration.

Through somatic movement, guided breathwork, and embodied awareness practices, you’ll explore how to move not from discipline, but from depth. How to listen not just with your ears, but with your fascia, your breath, your bones.

Join Sakshi Malviya on 29th May 2025 at 6:00 PM as she guides you through a deeply integrative journey of somatic movement, intuitive alignment, and breathwork designed to recalibrate both body and mind.

  05 Jul 2025
18:00  -  19:00
  1
Description

Join us for a grounding and integrative experience, Embodied Alignment: A Deep Reset for Mind and Body with Sakshi Malviya on 29th May 2025 at 6:00 PM, where the body becomes not just a vessel—but a guide. This isn’t a class in correction—it’s an invitation into coherence. Alignment, here, isn’t about getting everything “right,” but about feeling what’s already real. Through somatic movement and breath-led awareness, this session invites you to remember how it feels to be centered—not just physically, but emotionally and energetically.

 

Why Explore Embodied Alignment?
In a world that moves fast and demands even faster responses, it's easy to become disoriented—pulled out of rhythm, split between thinking and feeling.
Embodied Alignment offers a pause, a recalibration. Beneath postures and patterns lies a quieter map—your body’s own sense of where it wants to return.
Through intuitive movement, conscious breathwork, and embodied sensing, Sakshi gently guides you back to that inner landscape.
You’ll move not to adjust yourself to expectation, but to rediscover your natural rhythm.

Whether you feel scattered, stuck, or simply tired of efforting, this session offers a whole-body exhale—and a pathway to authentic inner alignment.

 

The Benefits of Embodied Alignment

  • Releases Subtle Tension – Unwind physical and energetic blockages that disrupt flow
  • Recalibrates Mind-Body Connection – Sync movement and awareness through presence, not performance
  • Restores Internal Rhythm – Use breath to return to a state of balance and self-trust
  • Enhances Felt Alignment – Shift from intellectual posture to embodied integrity
  • Nourishes Sustainable Presence – Leave not just refreshed, but reconnected—within and throughout

 

Join Sakshi Malviya for Embodied Alignment: A Deep Reset for Mind and Body
This is a practice of returning to the body not as something to fix—but as something to follow.
A space where balance isn’t forced, but felt.
Move, align, and arrive—exactly as you are.

 

Reserve Your Spot
Whether you're emerging from chronic stress, seeking reconnection, or simply longing for deeper attunement, this session offers a space to return—gently, honestly, and in rhythm with your own truth.

Register for the Event