If you are experiencing issues that refuse to improve despite your best efforts and considerable self-work, their origins may not be with you!
Family Constellation Therapy, is a technique created and developed by Berth Hellinger, a German Psychotherapist, in 1992. As the name suggests, as its basic premise, a constellation is an arrangement of stars or in other words a systematic arrangement of elements which belong together.
So, Family Constellation Therapy is aimed at addressing issues which are seen across various members of a family. These may be conflicts within the family, prolonged or generational illness, behavioural or emotional or other patterns in relationships, which have persisted across generations. Bringing the issues from the Subconscious mind, into conscious awareness, the therapy can be administered both individually and in a group. In the session, the issue of the client is represented in the form of elements within a system, either by individuals chosen by the subject or by using props. The constellated person watches his story and analyses his question, being represented by the people he chose or props within the constellation.
This ancient yet profound modality of healing has in fact evolved overtime to encompass various areas in which one can heal. It also helps change the perspective of the client and brings into awareness aspects of the problem at hand which were otherwise not known.
Through the movement of the constellation, the client resolves various issues at the soul-level in a fast track format and is empowered to come out of recursive patterns persisting across family members and previous generations. Herlinger in fact believed that individuals being raised with similar conditioning and emotional environment within the same lineage actually end up repeating many ancestral patterns unconsciously, which makes these patterns slightly difficult to resolve just with traditional therapy. Family constellation thus empowers you to collapse generations’ worth of unhealed patterns and live a life of true emotional independence.
It is also designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
Family constellations are considered most effective in addressing concerns that are systemic in nature. These concerns might include family of origin issues, parent-child relationship difficulties, and intimate relationship challenges.
This therapy approach is best suitable for issues such as -
- Persistent issues even after years of healing work
- Prevalence of Unexplained sadness, loneliness, fear, depression
- Failed relationships, Self-destructive behaviour
- Unresolved Grief, Chronic Illness, Unsuccessful career
- Family entanglements and conflicts
- Significant trauma or loss
- Stagnation and seeking breakthrough in personal and professional spheres
Come experience healing with Family constellations at Antarmann Holistic Studio, an initiative by Happiness SOULutions. Reach out to us at +918881462000.